Important ways in which to Slow the unfold Get a COVID-19 immunogen. Wear a mask to guard yourself et al and stop the unfold of COVID-19. occupy least half-dozen feet (about two arm lengths) from others United Nations agency don’t stomach you. Avoid crowds and poorly aerated areas. The additional individuals you're up-to-date with, the additional seemingly you're to be exposed to COVID-19. Get immunized licensed COVID-19 vaccines will facilitate defend you from COVID-19. you ought to get a COVID-19 immunogen once it's accessible to you. Once you're totally immunized, you'll be able to begin performing some things that you just had stopped doing attributable to the pandemic. Wear a mask everybody two years and older ought to wear masks publically. Masks ought to be worn additionally to staying a minimum of half-dozen feet apart, particularly around people that don’t stomach you. If somebody in your social unit is infected, individuals within the social unit ought to take precautions as well as sporting masks to avoid unfold to others. Wash your hands or use hand sanitizer before swing on your mask. Wear your mask over your nose and mouth and secure it underneath your chin. match the mask snugly against the perimeters of your face, slippery the loops over your ears or fastening the strings behind your head. If you have got to repeatedly regulate your mask, it doesn’t match properly, and you would possibly got to notice a unique mask sort or whole. make certain you'll breathe simply. Stay half-dozen feet faraway from others within your home: Avoid shut contact with people that square measure sick. If attainable, maintain half-dozen feet between the one that is sick and alternative social unit members. Outside your home: place half-dozen feet of distance between yourself and folks United Nations agency don’t sleep in your social unit. bear in mind that some individuals while not symptoms could also be able to unfold virus. occupy least half-dozen feet (about two arm lengths) from others. Keeping distance from others is particularly} necessary for people that square measure at higher risk of obtaining very sick. Avoid crowds and poorly aerated areas Being in crowds like in restaurants, bars, fitness centers, or show theaters puts you at higher risk for COVID-19. Avoid indoor areas that don't provide recent air from the outside the maximum amount as attainable. If indoors, usher in recent air by gap windows and doors, if attainable. Wash your hands usually Wash your hands usually with soap and water for a minimum of twenty seconds particularly once you have got been during a public place, or once processing your nose, coughing, or innate reflex. It’s particularly necessary to wash: Before intake or getting ready food Before touching your face once victimization the toilet facility once effort a public place once processing your nose, coughing, or innate reflex once handling your mask once dynamical a diaper once caring for somebody sick once touching animals or pets If soap and water don't seem to be promptly accessible, use a hand sanitizer that contains a minimum of hour alcohol. cowl all surfaces of your hands and rub them along till they feel dry. Avoid touching your eyes, nose, and mouth with unwashed hands. Cover coughs and sneezes continually cowl your mouth and nose with a tissue after you cough or sneeze or use the within of your elbow and don't spit. Throw used tissues within the trash. forthwith wash your hands with soap and water for a minimum of twenty seconds. If soap and water don't seem to be promptly accessible, clean your hands with a hand sanitizer that contains a minimum of hour alcohol. Clean and make clean Clean AND make clean oftentimes touched surfaces daily. This includes tables, doorknobs, light-weight switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks. If surfaces square measure dirty, clean them. Use detergent or soap and water before medical aid. Then, use a social unit disinfectant. Use product from EPA’s List N: Disinfectants for Coronavirus (COVID-19)external icon in keeping with manufacturer’s labelled directions. Monitor Your Health Daily Be alert for symptoms. anticipate fever, cough, shortness of breath, or alternative symptoms of COVID-19. particularly necessary if you're running essential errands, going into the workplace or work, and in settings wherever it's going to be tough to stay a physical distance of half-dozen feet. Take your temperature if symptoms develop. Don’t take your temperature at intervals half-hour of exercise or once taking medications that would lower your temperature, like analgesic. Follow office steerage if symptoms develop.
